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To help clients shift out of these painful core beliefs, we need to:

  • know why the ruminating brain embellishes feelings of self-contempt
  • understand the specific biological factors that fuel inadequacy
  • understand how self-criticism exerts an enduring influence on a person’s breathing, posture, and movement patterns
  • address the one overlooked fear that directly links feelings of “never good enough” to depression

So we asked 17 of the top experts in the field how they work with feelings of inadequacy. This is the result.

Strategie pratiche per lavorare con i sentimenti di inutilità di un cliente

Per aiutare i clienti a uscire da queste dolorose convinzioni fondamentali, dobbiamo:

sapere perché il cervello rimuginante abbellisce sentimenti di disprezzo di sé
comprendere i fattori biologici specifici che alimentano l’inadeguatezza
capire come l’autocritica esercita un’influenza duratura sulla respirazione, sulla postura e sui modelli di movimento di una persona
affrontare l’unica paura trascurata che collega direttamente i sentimenti di “mai abbastanza buoni” alla depressione

Quindi abbiamo chiesto a 17 dei massimi esperti del settore come lavorano con i sentimenti di inadeguatezza. Questo è il risultato.

Working With Core Beliefs of “Never Good Enough”

Three Tools to Help Clients Reverse a Sense of Worthlessness

Marsha Linehan, PhD      Kelly McGonigal, PhD      Ron Siegel, PsyD
  • One assessment that can shift a client’s feelings of inner deficiency
  • How to identify where the client is inviting others’ judgment (and how to help them see it)

A Brain-Based Approach to Working With Implicit Memories of Inadequacy

Pat Ogden, PhD      Kelly McGonigal, PhD
  • How to reprocess the formative memories that create a core inadequacy
  • How to overwrite the imprint of a client’s early childhood experiences

How to Help Clients Internalize Positive Experiences

Rick Hanson, PhD      Ron Siegel, PsyD
Kelly McGonigal, PhD      Bill O’Hanlon, LMFT
  • The 2 essential elements that result in a healthy sense of worth
  • One strategy that can help clients doubt their self-doubts

How to Help Shift the Self-Critical Mind

Linda Graham, LMFT      Bill O’Hanlon, LMFT
  • Why feelings of inadequacy may inhibit neuroplasticity
  • One important thing a client has to believe before their thinking will shift

How to Resource Clients Against Toxic Self-Judgment

Shelly Harrell, PhD      Kelly McGonigal, PhD      
  • Why connecting a client to their values is ineffectual unless you follow it with this step
  • One practical method that helps clients cultivate a sense of dignity

How to Help Clients Heal From Deeply-Internalized Judgment

Steven Hayes, PhD       Ron Siegel, PsyD
Kelly McGonigal, PhD      Joan Borysenko, PhD
  • One crucial part of our cognition that makes us prone to self-judgment
  • The one change of perspective that reframes a client’s critical thoughts
  • Why you shouldn’t try to disprove early feelings of inadequacy

How to Repair an Attachment History That Fosters Self-Loathing

Sue Johnson, EdD
  • How to minimize the client’s risk when they confront the root of their self-contempt
  • Why we need to help clients clarify their “I’m defective” message

One Life-Changing Antidote for a Root Sense of Unworthiness

Joan Borysenko, PhD      Kelly McGonigal, PhD
  • How to help clients detach from “worthless worm syndrome”
  • One selfless act that can reverse pervasive feelings of “never good enough”

How to Approach Unrealistic Expectations of Perfection

Michael Yapko, PhD      Ron Siegel, PsyD
Kelly McGonigal, PhD      Joan Borysenko, PhD
  • How to help clients shift toward being effective over being right
  • How to help clients develop immunity from others’ approval (and disapproval)

Register Here for $197 $97

You’ll get all of the video & audio recordings (so you can listen and watch whenever you want),
as well as the transcripts and learning tools

SIGN ME UP

4 CE/CME Credits or Clock Hours are available for purchase at checkout.

Click HERE to get information about CE/CME credits and clock hours as well as speaker disclosures

“I love the way Kelly McGonigal . . . makes a new conclusion out of things you wouldn’t have put together before.”

— Cindy Bell, LICSW —

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For This Short Course on Working With Core Beliefs of “Never Good Enough”, We Brought Together Some of the Top Experts in the Field

MARSHA LINEHAN, PHD

Creator of Dialectical Behavior Therapy (DBT); Professor of Psychology, Adjunct Professor of Psychiatry and Behavioral Sciences at the University of Washington and Director of the Behavioral Research and Therapy Clinics.

SUE JOHNSON, EDD

Creator of Emotionally Focused Therapy (EFT); Founder and Director of the International Centre for Excellence in Emotionally Focused Therapy.

STEVEN HAYES, PHD

Creator of Acceptance and Commitment Therapy (ACT); Nevada Foundation Professor at the Department of Psychology at the University of Nevada, Reno.

PAT OGDEN, PHD

Pioneer in Somatic Psychology; Founder and Director of Sensorimotor Psychotherapy Institute (SPI); Co-founder of the Hakomi Institute; Author of Sensorimotor Psychotherapy: Interventions for Trauma and Attachment.

Shelly Harrell

SHELLY HARRELL, PHD

Licensed psychologist specializing in multicultural and community psychology; Professor of Psychology in the Graduate School of Education at Pepperdine University.

RICK HANSON, PHD

Senior Fellow of the Greater Good Science Center at UC Berkeley; New York Times bestselling author of Hardwiring Happiness and Buddha’s Brain.

JOAN BORYSENKO, PHD

Founder of Mind/Body Health Sciences LLC; Author of New York Times Bestseller Minding the Body, Mending the Mind.

RON SIEGEL, PSYD

Assistant Professor of Psychology, part time, Harvard Medical School; Author of The Mindfulness Solution: Everyday Practices for Everyday Problems and Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy.

KELLY MCGONIGAL, PHD

Health psychologist and lecturer at Stanford University; Author of The Upside of Stress: Why Stress Is Good for You and How to Get Good At It and The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It.

BILL O’HANLON, LMFT

Co-developer of Solution-Oriented Therapy; Psychotherapist, speaker, and author of Do One Thing Different: Ten Simple Ways to Change Your Life.

STAN TATKIN, PSYD, MFT

Founder of the PACT Training Institute and developer of a Psychobiological Approach to Couple Therapy (PACT).

CHRISTINE PADESKY, PHD

Co-founder of the Center for Cognitive Therapy in Huntington Beach, California; Co-creator of Strengths-Based CBT; Co-author of Mind Over Mood and Collaborative Case Conceptualization.

MICHAEL YAPKO, PHD

Leading expert in clinical hypnosis and treating depression; Clinical psychologist and author of 15 books including his newest books, The Discriminating Therapist and Keys to Unlocking Depression.

LINDA GRAHAM, MFT

Author of Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being; Seasoned clinician and life coach.

Here’s What You’ll Get:

Everything is yours to keep forever in your professional library

Check markDownloadable videos so you can watch at your convenience, on any device
Check markAudio recordings you can download and listen to at home, in the car, at the gym or wherever you like
Check markProfessionally-formatted transcripts of the sessions, to make review and action simple
Check markThree downloadable bonus videos to help you work more effectively with feelings of “never good enough”

Get 3 Bonuses That Give You Even More Strategies for Working With Feelings of “Never Good Enough”

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Bonus 1

How Social Prejudice Can Reinforce Impostor Syndrome

Shelly Harrell, PhD      Kelly McGonigal, PhD      Ron Siegel, PsyD
  • The destabilizing forces that contribute to a core sense of worthlessness
  • How to work with the internalized judgment that perpetuates Impostor Syndrome
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Bonus 2

How to Break the “Never Good Enough” Cycle In Relationships

Stan Tatkin, PsyD, MFT      Ron Siegel, PsyD
  • The physical posture that dials down the parasympathetic system
  • How to work with insecure clients who unknowingly damage their relationship
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Bonus 3

One Way a CBT Practitioner Works With Negative Core Beliefs

Christine Padesky, PhD      Kelly McGonigal, PhD
  • The 3 levels of negative belief (and how to work with the 3rd, most difficult one)
  • When you should avoid working with a client’s core beliefs

Register Here for $197 $97

You’ll get all of the video & audio recordings (so you can listen and watch whenever you want),
as well as the transcripts and learning tools

SIGN ME UP

4 CE/CME Credits or Clock Hours are available for purchase at checkout.

Click HERE to get information about CE/CME credits and clock hours as well as speaker disclosures

Starting Today, This Program Can Change the Way You Practice

Steven Hayes’s message. . . gave me a very new and powerful gift that I can’t wait to use with my clients.

“I am so happy that we are working on this topic. I am very much a “never good enough” person, and Steven Hayes’s message truly touched the inner hurt in me, and gave me a very new and powerful gift that I can’t wait to use with my clients.”

Brent Schrader, Social Worker
Farmington, NM

. . . I feel so fortunate to have this access to brain power, experience and research synthesis . . .

“When I listen to the experts talk openly about their experience, I feel so fortunate to have this access to brain power, experience and research synthesis on cutting edge issues! I go back to the videos to reinforce things that will assist my clients.”

Mary Logan, Counselor
Ipswich, MA

. . . some dare to go the extra journey to research and educate

“These NICABM series keep me afloat, in touch, on track, well trained in my field, and more personally healthy. The best aspect, though, is that I feel validated and comforted knowing that some dare to go the extra journey to research and educate, so I can walk the path to health, and can share with others.”

Mary Corsello-Vilcheck, LCSW
Midlothian, VA

Course Director

Ruth Buczynski, PhD

Dr. Ruth Buczynski is a licensed psychologist and founder and president of The National Institute for the Clinical Application of Behavioral Medicine (NICABM). NICABM helps physicians, nurses, psychologists, social workers, and counselors – practitioners who have some of the most significant and life-changing missions on the planet – provide cutting-edge, research-based treatment strategies to their patients. For more than 25 years, NICABM has offered accredited training and professional development programs to thousands of practitioners worldwide.

Why the Transcript Is Essential:

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  • The transcript makes it easy to go back and double check concepts, citations and names that are mentioned
  • We put in a table of contents to make it easy for you to find the exact part of the webinar you need
  • Having the concepts already written allows you to take notes on how you’re going to use the ideas rather than transcribing the ideas
  • Some people simply learn better by reading than by listening or watching
  • You will be able to print out and share techniques presented in the session with your patients
Angela Lawrence

“I really liked being able to follow along with the transcripts as I listened…it was nice not to feel like I had to take notes. I really feel like I remember more when I both hear and see at the same time.”

Mary Ellen McNaughton, Masters in Counseling, Psychology Counselor
Kelowna, British Colombia, Canada
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Layla from Pike Road, ALJust purchased the Working With Core Beliefs of “Never Good Enough”!4 hours ago

Register Here for $197 $97

You’ll get all of the video & audio recordings (so you can listen and watch whenever you want),
as well as the transcripts and learning tools

SIGN ME UP

4 CE/CME Credits or Clock Hours are available for purchase at checkout.

Click HERE to get information about CE/CME credits and clock hours as well as speaker disclosures